Dr Rachel

Empowering Women
Reclaim You
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My name is Dr Rachel Milne.
As a coach and wellbeing expert, I support professional women, just like you, to take back control of their lives.
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Anxiety. Fear. Overthinking. Overwhelm. Avoidance. Procrastination. Self doubt.
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These common issues can take over our lives, stopping us from reaching our full potential, holding us back from achieving our goals and dreams.
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Our thoughts and feelings can spin out of control...
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Too often, we find ourselves stuck in default habits and situations that only make things worse, creating low energy and motivation for change - and draining our belief that we CAN change it..
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Whether it's an issue in your personal or professional life...whether you have a specific goal, or a general feeling of being stuck and unsure what to do next...
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I'd love to help YOU, to OVERCOME your fears, and the barriers that are holding you back.
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To RECONNECT with your own AUTHENTIC POWER.
To PRIORITISE YOU and what you truly want.
To CREATE OPTIONS and make choices that are in alignment, and EMPOWER YOU to take bold steps forward, toward creating a life you LOVE.
To NURTURE and care for YOURSELF.
To sky rocket your SELF BELIEF.
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To become LIMITLESS...